October 07, 2023
Have you noticed that as you get older, you seem to have more “frizzy hair” days? If you’re nodding your head, you’re not imagining things. Just like everything else that makes up the human body, your hair is not immune to the effects of aging, including changes in hair texture that can lead to the frizzies. Let’s explore the "whys" behind these changes and look at ways you can keep your hair healthy and vibrant.
The Journey of Aging Hair
Giving Your Hair the Care It Deserves
Nourish from within: Think of your hair as a plant. Just how plants thrive with the right combination of nutrients, your hair needs vitamins, minerals, and hydration. In addition to a balanced, nutritious diet, you may want to also consider supplements that target hair health.
Hair follicles are rooted in the skin’s dermal layer and rely on healthy blood supply to provide a nutrient-rich, strong and healthy environment. Marine collagen for hair growth works to enhance blood flows and build higher levels of collagen in the dermis around the hair follicles. Improved nutrient delivery to the area surrounding the follicles makes follicles healthier and improves the strength, hydration and appearance of hair.
Furthermore, many of the age-related changes that occur in our bodies are caused by the destructive action of free radicals in our body. Research has shown that free radicals can damage hair follicles resulting in hair loss, thinning and hair damage. Collagen is a well-studied antioxidant with the ability to neutralize free radicals. This action combined with a more nutrient-rich dermal environment, is thought to have a protective effect on the hair follicle and improve the look, health and thickness of hair. Collagen Peptides also supply our bodies with the amino acids necessary to make Keratin, the main structural protein in hair and nails.
Embracing Change with Confidence
Hair changes might make you feel like you’ve embarked on a one-way journey to less attractive hair, but remember, while you might not be able to reverse time, you can lessen its effects by nourishing and caring for your hair. A balanced diet, proper hydration, and the right hair care regimen can bring life and shine back to your hair, as healthy hair begins from within. By understanding these changes and adopting the right habits, you can embrace every strand, silver or not, with grace and confidence, and hopefully, less frizz!
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