November 15, 2024
Your body's collagen production drops by about 1% every year after age 20. This decline leads many people to look for supplements so that they can replenish declining amounts of collagen. Research shows that hydrolyzed collagen is proven to support skin health, joint function, and overall wellness. The body absorbs collagen that has been hydrolyzed better than traditional collagen supplements.
The science behind hydrolyzed collagen peptides and their many health benefits deserves a closer look. Hydrolyzed marine collagen supplements have become a popular choice among health professionals and consumers due to the noticeable results that come from them.
What is Hydrolyzed Collagen?
The molecular structure of hydrolyzed collagen sets it apart from regular collagen. Regular collagen molecules are very large, measuring around 30,000 daltons, while hydrolyzed collagen breaks the collagen molecules down into smaller, digestible pieces through hydrolysis. What exactly is hydrolysis? Good question. Hydrolysis is process where a water molecule is used to separate a larger molecule into smaller parts.
Hydrolyzed collagen molecules ranging from 1,000-10,000 daltons, with the smaller ones easily pass through the body's gut lining.
The composition of small peptides gives hydrolyzed collagen its remarkable properties:
The hydrolysis process makes the collagen molecule smaller and improves its functional properties. These collagen peptides serve as building blocks for body tissues and trigger new collagen production once they reach target cells. Hydrolyzed marine collagen peptides stand out because, when compared with other collagen sources like bovine and porcine, they are closer in composition to human collagen. Hydrolized marine collagen triggers the production of new collagen in body tissues.
People notice the benefits within 4-12 weeks of regular use. Studies show that hydrolyzed collagen stays active in skin tissues up to 14 days after consumption. This extended activity explains why users see lasting improvements in their skin, joints, and overall body composition.
Benefits of Hydrolyzed Collagen
Studies show that hydrolyzed collagen's unique molecular structure delivers remarkable health benefits to multiple body systems. The science behind these benefits comes from its superior bioavailability and its power to trigger the body's natural collagen production.
Here are the scientifically-proven benefits of hydrolyzed collagen supplements:
How to Choose Hydrolyzed Collagen
You need to think about several important factors to pick the right hydrolyzed collagen supplement. The FDA doesn't regulate these supplements, so look for products that go through third-party testing to guarantee quality and purity.
A quality hydrolyzed collagen supplement should have these features:
Hydrolyzed collagen peptides come in different forms to help your body absorb them better. Powders are the most versatile option that mix well with hot and cold beverages.
The amount you need depends on your health goals. Taking 5 grams daily is enough to improve skin health and provide joint support.
DeepMarine collagen uses wild-caught fish, is entirely Made In Canada and, at an average of 1,750 daltons, boasts the smallest molecule collagen supplement available in the North American market. most other marine collagens are between 5,000-10,000 daltons.